Kenyatta Anderson

Certified Personal Trainer

KenFlexFitness, LLC

Commit.

Hustle.

Achieve.

Have you been thinking about getting in shape but don't know where to start? Wanting to take your basic workouts to the next level? Let's discuss what you need to achieve the body goals you've so long desired for.

Let's Connect!

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Plans & Prices

Open Book

Online Coaching

12 weeks, Gym-Based

Join the community! Online Coaching is a 12-week lifting program that capitalizes on the 4 Primary Patterns of movement: Squat, Push, Hinge, and Pull. Cued demonstration videos are provided for each exercise. Online Coaching can be accessed through an online portal, where nutrition resources, workouts, coaching calls, and teaching segments can be found! $40/month 

ALL fitness levels welcomed!

Gym Equipments

Personal Training

10 weeks

Train with me 1-on-1! I will be with you every step of the way as you embark on this 10-week journey. This option includes 24/7 access to me as your new coach--gym membership is not required. Workouts are customized for you based on your weight, strength, endurance, and overall goal. Nutrition consultations along with meal prep ideas included. 

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Nutrition Guide

Closed

Are you a beast in the gym but struggle in the kitchen? No worries, I've got you covered. With the Nutrition Guide, you will receive personalized meals according to your caloric maintenance. The Customized Nutrition Guide is weight-loss and weight-gain friendly. You will receive meal ideas for breakfast, lunch, dinner, and snacks. Everything completely customized for you! 

 
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Online Coaching

Created for ALL fitness levels!

Click here!

 

  • Gym-Based

  • 12-Week Full Body Program

  • Demonstration Videos Included

  • Build and Tone Your Physique

  • Coaching Calls & Progress Tracker Included

  • Online Community

Follow me on Instagram to learn more @ken _flex

"I'm so happy that I actually got you to be my trainer and not put it off. I'm sure I'm not your best client but I try and I always feel like I've done something when I leave, so thank you for being you!"

WHAT PEOPLE SAY

—  Brittany, 29

 
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Want to work together?

Email me to get started

Serious inquires only

Email: kenflexfitness@gmail.com 

Instagram:  @ken_flex